Foundational Coaching
“It doesn’t interest me what you do for a living. I want to know what you ache for – and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk looking like a fool – for love – for your dreams – for the adventure of being alive.” - Oriah Mountain Dreamer
3 Pronged Approach
Understand the past
Cope with the present
Build a compelling future
How does it Work?
2 live coaching calls a month with yours truly
text and email support between sessions
additional resources (courses, books, worksheets) for support
In this overwhelming world of endless options and social media, we are constantly bombarded with impossible ideals of perfection. We see an endless stream of perfectly crafted lives that are unrealistic and unattainable. Intermixed into these flawless images are marketing messages that compel us to believe that if only we had their product, we too, could be perfect. All of this leaves even the most mentally sound of us lost and confused.
With foundational coaching, we put the focus back onto solidifying the things that make up our real experience of life. Sorting out the basics will increase our feelings of success and self fulfilment. This way, looking out to the noisy world of social media won’t overwhelmed us and cause us to become unsure about our own lives.
*Sliding scale pricing available. Contact us for more information.